Weekend Schedule for Yoga Retreat

Friday
5:00-6:00 pm: Check-in
6:00-7:00 pm: Welcome Dinner
7:00-7:45 pm: Yoga Foundations
8:00-8:30 pm: Intro to Living Your Yoga
8:30-9:30 pm: Candlelight Aromatherapy Yoga
After 9:00 pm: Independent Reading and Beverages

Saturday

Morning
6:00-7:30 am: Coffee Served
7:30-8:30 am: Rise + Align Yoga
8:30-9:30 am: Breakfast + Mimosas
9:30-10:30 am: Nature Therapy: Independent Walking Tour (with optional maps/guide)
10:30-Noon: Chakras Workshop

Afternoon
Noon-1:00 pm: Lunch and Book Group
1:15-2:15 pm: Core Strength Yoga
2:15-4:30 pm: Free Time: Journal, Read, Reflect
4:30-5:30 pm: Sound Bath + Yoga Nidra

Evening
6:00-7:30 pm: Dinner
7:30-8:00 pm: Chocolate Tasting
8:00-9:00 pm: Candlelight Aromatherapy Yoga
9:00-9:30 pm: Connect Ceremony
After 9:00 pm: Independent Reflection: Optional Stargazing or Bonfire

Sunday
8:00-9:00 am: Sun Salutation Series
9:00-9:30 am: Breakfast
9:30-10:30 am: DIY Flower Arrangements
10:30-11:00 am: Gratitude Journal and Book Group Wrap Up
11:00-11:30 am: Closing Ceremony